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Bicycling is good for your mind and body. Everyone knows that. So why don't people ride more?
Maybe it's fear of being run over, or because you don't know how to fix a flat tire, or it just seems like too much work. However, these things can easily be overcome with a little knowledge and practice of sound bicycling skills.
 And if you know how to be a better bicyclist, you will ride more... making the world a better place and yourself a better person while improving your health, reducing your weight, and saving time and money.
Most people ride a bicycle for fun. It is even more fun if you know how to ride well, which requires knowledge and skills
that aren't necessarily intuitive or learned without some
instruction... but it ain't rocket science either. If you want to learn
how to become a better bicyclist, just cruise around this site a little and watch a short video.
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